How to Let the Mind Settle

What if the mind doesn’t need more stimulation, but less?

In this episode of The Living Conversation, we explore what it means to let the mind settle. Drawing from Confucian and Taoist teachings, we reflect on sincerity, stillness, and the quiet strength that emerges when we let go of force.

From The Great Learning to Lao Tzu’s muddy water analogy, this is a conversation about clarity, presence, and the kind of peace that doesn’t need to be pushed.

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